Sue Hardy
Certified Yoga Instructor
Sue teaches practitioners of all levels of experience. Her teaching style integrates the breath based flow of Ashtanga and the precision of Iyengar into a deep and sweaty transformative mind/body experience. She communicates advanced principles of anatomy and alignment with clarity, patience, humor–and a real-life context that helps students understand how these ancient poses can help them manage the physical and emotional challenges of the modern age.
Huge shout outs and love to her husband Jason, students, who inspire her each and every class; her teachers, Tias & Surya Little, Tim Miller, Maty Eratzy, Jason Crandell and her family, who continue to support her in every possible way.
Current Class Schedule
Wednesday: 7:15 - 8:15pm | Bend Yoga | (Vinyasa Level 2/3)
Saturday: 9:45 -11:45am | The Mindful Body | (Vinyasa Level 2/3)
Contact
sue@suehardy.net | 415.699.7544